I’m getting back to my college competing weight, here’s what I’m doing! Simple!

I looked at myself in the mirror about two weeks ago, and I thought to myself “man! My winter bulk went very well!” Although I don’t call it bulking, I do a slow steady process of gaining weight, I don’t have a specific diet plan per say. I have a very simple way of eitherContinue reading “I’m getting back to my college competing weight, here’s what I’m doing! Simple!”

The injury that ended my college athletic career explained!

The last time I competed was in spring of 2016, during our conference championship meet I tore my upper right hamstring. I was a long/triple jumper, during that year I dealt with a lower hamstring injury I suffered in October, the whole season I was in and out of the lineup, I’d constantly aggravate it.Continue reading “The injury that ended my college athletic career explained!”